Sea moss has been a popular feature in the culinary world in recent times, primarily because of its health benefits. Loaded with numerous vitamins, minerals, and antioxidants, sea moss is perfect for food supplements. Many sea moss dishes have emerged, including the sea moss energy balls recipe. In this brief, we are going to share this recipe, as well as highlight the benefits of sea moss.
Let us tell you something in advance. Sea moss energy balls are perfect for anyone who wants to keep themselves energized throughout the day. And it is really simple to make them as well. Here are the ingredients that you need to make them:
- One cup of sea moss gel
- One cup of almonds
- Half a cup of pitted dates
- One tablespoon of chia seeds
- One tablespoon of flaxseed meal
- Sea salt
- Coconut oil
How to Make The Sea Moss Energy Balls?
Here are the steps that you need to follow to make the sea moss balls:
1- First, soak half a cup of raw almonds and one-quarter of cashews in water. The duration must be at least four hours.
2- Before using these in the recipe, it is essential to drain and rinse them.
3- It is time to combine the soaked nuts, sea moss gel, dates, coconuts, chia seeds, flaxseed meal, and cinnamon in the blender. Blend them till a thick dough is formed.
4- Roll the dough! The objective is to give the dough a ball shape that is easy to roll in the shredded coconut. For the coating purposes, of course!
5- There you are the sea moss energy balls are ready. Before serving these balls, it is ideal to refrigerate them balls for thirty minutes.
Sea Moss Benefits
Sea moss energy balls are an ideal way of enriching your diet with the many health benefits that sea moss has to offer. These benefits include plenty of nutrients such as iodine, magnesium, calcium, and vitamins like A, C, and K. Sea moss is also great for boosting immune function and supporting thyroid function. Oh, and if you want to glow up your skin, sea moss is a perfect pick for this purpose as well.
As evident from these lines, sea moss is nothing but a superfood. If you are running low on sea moss stocks, one place where you can refurbish them is Herbal Vineyards. It is an excellent place for sea moss, and we are sure your requirements for whipping up tasty sea moss energy balls will be adequately fulfilled!