Sea Moss for Weight Loss

Sea moss or Irish moss is a macro-algae that’s being sold in bulk and resembles the translucent yellow seaweed that often washes up on the shores of the Atlantic beaches and the Caribbean.

Sea moss is being hailed as the ultimate super-food and health savior. Available from both organic and man-made pools, its growth significantly influences its composition and the health benefits it can confer among its consumer.

The Problem of Weight Gain

Obesity is regarded as one of the leading health problems in the world, especially in the United States and United Kingdom.

Research has linked being overweight and obese to various chronic health conditions, such as high blood pressure, high blood glucose levels, and a poor blood lipid profile. These illnesses together are known as the metabolic syndrome.

People suffering from the metabolic syndrome are at a higher risk of developing heart disease and Type 2 diabetes.

Over the last 10 years, many scientific evaluations have focused on the treatment and prevention of obesity, and now sea moss seems to provide a rather natural and organic solution to the weight gain epidemic.

Sea Moss for Healthy Weight Loss

It is well-known that sea moss is most abundant in iodine, the mineral that is otherwise limited in foods. Our bodies require iodine in moderate amountsfor the optimal production of thyroid hormones.

Thyroid hormones play a major role in regulating the body's overall metabolism,along with sustaining many other vital functions.The key, however, is to obtain the adequate amount of iodine from our diet – not too little and not too much.

Since sea moss provides us with important thyroid hormone precursors essential for maintaining healthy thyroid function and metabolism, the sea weed can also be useful in weight loss. 

But remember: before adding any dietary supplement to your diet, especially if you’re on other medication or suffer from any other illnesses, always consult a healthcare physician. The thyroid gland is extremely sensitive and moderation is extremely important in maintaining its function.

 

Sea Moss Helps Build Strong and Lean Muscles

Another important aspect of weight loss is burning fat to build lean muscle. This can be done with an appropriate intake of protein.

Thankfully, sea moss is abundant in protein, providing as much as 6 grams of protein per 100 grams of sea moss.

More specifically, sea moss contains the amino acid taurine, which aids the body in burning fat and building muscle.According to health experts, taurine stimulates the body to burn fat instead of carbohydrates during cardio, resulting in cool muscles and potential weight loss.

Conclusion

By maintaining optimal functioning of the thyroid gland, and by helping the body burn excessive fats, sea moss can very well aid safe and healthy weight loss.

Interested in trying it out? Look into our amazing sea moss products and we’re sure you’ll find something that’s right for you.


 

References

https://thebeet.com/for-natural-weight-loss-better-immunity-and-energy-just-add-sea-moss/

https://www.health.com/food/sea-moss-benefits

https://herbalvineyards.com/collections/all