Sea Moss Smoothie Recipes

Heard of sea moss? Yes, it’s currently the biggest thing in the world of nutrition and everything related to superior health and wellbeing. 

If you’ve wanted to try sea moss for some time now but don’t really know where to start, look no further. Today, we’ll be featuring some sea moss smoothie recipes that are super easy to make, super delish, and super nutritious!

Note: You can store these smoothies for a day in an airtight jar, and you can also add your favorite protein powder to these amazing drinks!

Smoothie No. 1: Sea Moss and Raw Cocoa


  • ½ oz. prepared Irish Moss
  • A frozen banana
  • 4 cups of almond milk
  • 4 to 6 pitted dates
  • 2 to 4 tablespoons of raw cocoa powder
  • 1 tablespoon butter or coconut oil
  • A pinch of Himalayan pink salt
  • A dash of cinnamon
  • A dash of nutmeg
  • 1 tablespoon vanilla extract OR ½ a vanilla bean (scraped)

How to Prepare:

Put all the ingredients into a blender and combine until the mixture forms a creamy texture! To change the consistency of the smoothie, simply adjust the amount of sea moss. You can also substitute dates for a preferred sweetener, and adjust the amount of cocoa to your liking.

Smoothie No. 2: Sea Moss and Apple


  • 2 cups of fresh apple juice
  • 1 tablespoon of sea moss gel
  • 1 tablespoon fresh ginger
  • A frozen banana
  • A dash of ground cloves
  • A dash of ground cinnamon

How to Prepare:

Add all the ingredients into a blender and combine until the mixture becomes smooth.

Smoothie No. 3: Sea Moss and Chocolate Raspberry


  • ½ an avocado
  • A small cucumber
  • 1½ a cup frozen raspberries
  • 1 tablespoon ground flax seeds
  • 2 tablespoon raw cocoa powder
  • ¼ cup sea moss gel
  • 1½ a cup of your favorite non-dairy milk
  • 3 pitted dates or preferred sweetener

How to Prepare:

Combine all ingredients using a high-powered blender and mix until smooth. You can add more milk to adjust the consistency of the smoothie.

Smoothie No. 4: Sea Moss and Banana Smoothie (Vegan)


  • 1½ to 2 cups of filtered water
  • 2 frozen bananas
  • 2 to 3 pitted dates
  • ¼ cup of organic hemp seeds
  • 3 tablespoons of prepared sea moss
  • ¾ teaspoon of cinnamon
  • ¼ teaspoon of nutmeg
  • 1 teaspoon of vanilla essence
  • 2 pinches of cardamom
  • 3 to 5 black peppercorns
  • Pinch of sea salt


How to Prepare:

Put all the ingredients in a blender, adding the water in last as per your required consistency. Mix till a smooth creamy texture is obtained.


So here are our picks for four of the most delicious and refreshing sea moss smoothies for you to try. Packed with flavor and nutrients, these delightful drinks are bound to be a hit every time.


Stay tuned for more amazing sea moss recipes and products.