Sea moss is a powerhouse of minerals, vitamins, and antioxidants. Wellness enthusiasts and celebrities from around the world are endorsing its health benefits and using this ‘superfood’ to boost their smoothies and salads. Fun fact: sea moss has been a part of traditional food and drinks in Ireland and the Caribbean for decades!
As of lately, the use of sea moss isn’t restricted to food. The red alga has become increasingly popular as a skincare ingredient, even trumping the ever-famous hyaluronic acid for its various topical benefits. Today we’ll be listing how this nutrient powerhouse helps maintain the radiance and health of your skin.
Sea moss serves as an amazing skin moisturizer. This is because of its high concentration of polysaccharides, particularly Carrageenans. The latter acts as a thickening agent and forms a non-occlusive layer over the epidermis (the outermost layer of the skin), sealing its moisture and protecting it from damage and dryness.
Moreover, sea moss is noncomedogenic which means it doesn’t block pores and contains minerals that help sustain a healthy complexion.
Sea moss possesses anti-inflammatory properties because of the high amounts of sulfur and zinc it contains. The high sulfur content also gives sea moss anti-microbial properties. These combined make sea moss the ideal candidate for managing inflammatory conditions of the skin such as acne and psoriasis and also prevents breakouts by balancing the skin microbiome.
Apart from acting as a moisturizer, sea moss also helps regulate the overproduction of sebum – the natural oil produced by the skin to prevent dryness. For those struggling with oily skin, using sea moss topically can help strike a perfect balance between moisturized and greasy skin.
Sea moss also helps reduce signs of premature aging by minimizing wrinkles and dryness. It hydrates and moisturizes the skin and protects it from environmental damage. This is attributed to its high content of essential elements such as magnesium, calcium, potassium, vitamin A, and vitamin K.
Is Sea Moss Safe for All Skin Types?
Although using sea moss topically does not have any potential side effects, sensitive skin might experience some irritation, especially with a DIY sea moss mask.
The safest way to rule out using sea moss topically is to perform a patch test or consult your dermatologist before trying a new formula or product.
If you want to try sea moss for your skin, save yourself time and mess by using our superior pre-made sea moss formulas for all skin types. With our quality sourced ingredients, you can guarantee safety and results. Shop online at Herbal Vineyards today!
Lomartire S, Marques JC, Gonçalves AMM. An Overview to the Health Benefits of Seaweeds Consumption. Mar Drugs. 2021 Jun 15;19(6):341. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8232781/
Pangestuti R, Shin KH, Kim SK. Anti-Photoaging and Potential Skin Health Benefits of Seaweeds. Mar Drugs. 2021 Mar 22;19(3):172. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8004118/