Sea moss is a red alga that originated from the seashores of Jamaica and Ireland. It is edible in raw form but mainly used to extract carrageenan, a polysaccharide. This polysaccharide is an ingredient in bakery goods, cosmetics, and pharmaceutical products.
Sea moss is a rich source of many vitamins and essential minerals. Being a natural food, it possesses many health benefits sans side effects related to most supplements. Thus, sea moss is called the powerhouse of essential minerals. If you are trying to have a healthy lifestyle and eat clean, sea moss will be a beneficial addition to your grocery list. Below are some essential minerals present in sea moss and their benefits.
Sea moss is an excellent supplement for those who suffer from mineral and vitamin deficiencies and are liable to diseases caused by these deficiencies. As a person ages, his body becomes prone to losing storing capacity for several minerals and vitamins. A healthy dosage of sea moss in a daily diet helps a person keep these diseases at bay. It’s a is rich source of fluoride that has the following benefits.
What is Fluoride & How does it Benefit You
Fluoride is a mineral in your teeth and bones. It is also present in water, soil, plants, rocks, and air. Fluoride strengthens the enamel present on the upper layer of the teeth. It also helps to prevent cavities. In the United States and other countries, tiny amounts of fluorite are added to tap and public water. This process is called water fluoridation.
Fluoride is beneficial for your teeth and bones because it,
- Helps to slow down the loss of minerals from teeth. When bacteria grow in your mouth, they break down sugar and carbs, producing acid, which eats away the minerals in your teeth’s enamel. The loss of minerals is demineralization.
- Rebuild to weekend teeth enamel
- Removes the signs of tooth decay
- Prevents the multiplication of harmful bacteria
- Helps in the treatment of osteoporosis
- Eases joint pain and stiffness
How to get a bag of sea moss?
Sea moss is at its finest when it is unprocessed and high-quality. That is precisely what Herbal Vineyard does. They have the most excellent products that preserve the magic and freshness of sea moss. So, place your order today and have your bag of sea moss delivered to your door.
Robert, J.W. Seven systematic reviews confirm topical fluoride therapy is effective in preventing dental caries (June 2004). Journal of Evidence Based Dental Practice, 4,2,129-135. Available at: https://www.sciencedirect.com/science/article/abs/pii/S153233820400051X
Ivan C. Flourides and Dental Caries (1974). Journal of Dentistry,2,3,130. Available at: https://www.sciencedirect.com/science/article/abs/pii/S0300571274800084
Ringe, J. (2022). Fluoride in Osteoporosis. Journal of Dentistry, 1387-1399. Available at: https://www.sciencedirect.com/science/article/pii/B9780120986521501815