Chocolate Raspberry Sea Moss Smoothie!

Introduction

Welcome to the Chocolate Raspberry Sea Moss Smoothie! This smoothie is a delicious and nutritious treat that is perfect for any season. It is packed with vitamins, minerals, antioxidants, and more. Sea moss is a superfood filled with essential nutrients, making it a great addition to any diet. Combining sweet chocolate and tart raspberries creates a unique flavour that is sure to please.


Ingredients

- 1 cup ripe raspberries

- 1 cup almond milk

- 2 tablespoons raw cacao powder

- 2 tablespoons Hebral Vinyard fresh sea moss

- 2 tablespoons honey or maple syrup

- 1 teaspoon vanilla extract


Directions for Preparation

  1. Add the raspberries, almond milk, cacao powder, sea moss, honey or maple syrup, and vanilla extract in a blender.

  1. Blend until smooth.

  1. To make this recipe even more nutritious, you can add superfoods to the blender, such as chia seeds, maca powder, or hemp seeds.

  1. If you prefer an even creamier texture, add coconut yogurt or a banana to the blender.

  1. If you like your smoothie a bit sweeter, add more honey or maple syrup.

  1. The beauty of this recipe is that you can adjust the ingredients to your taste. 

  1. Feel free to change the ratio of ingredients and experiment with different flavour combinations to your liking!


Benefits of Sea Moss and Recipe

Sea moss is a type of seaweed packed with essential vitamins and minerals. It is high in iron, magnesium, calcium, potassium, zinc, and more. It is also a great source of iodine, essential for proper thyroid function. This smoothie is a great way to get your daily dose of sea moss and other nutrient-dense ingredients. Not only is it delicious, but it's also incredibly nutritious.


Final Words 

This Chocolate Raspberry Sea Moss Smoothie is a great way to get your daily dose of superfoods and antioxidants. Sea moss is an incredibly nutrient-dense ingredient that is easy to add to your diet. Be sure to get the freshest sea moss possible, so purchase Herbal Vinyard fresh sea moss today!



References: 

  • Lomartire, S., Marques, J. C., & Gonçalves, A. M. (2021). An overview of the health benefits of seaweeds consumption. Marine Drugs, 19(6), 341.
  • Panzella, L., & Napolitano, A. (2017). Natural phenol polymers: Recent advances in food and health applications. Antioxidants, 6(2), 30.

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